LEARN PILATES
QUALITY CARE – PRECISION – ACCURACY MAXIMIZED RESULTS – GUARANTEED
“Physical Fitness is the requisite of happiness.” Joseph Pilates
REGISTRATION IS ON-GOING. START ANYTIME.
REGISTER NOW
Begin with Our Jumpstart Program
3 privates Pilates sessions, postural assessment and body composition analysis. Only $179 (save $90!)
All of our Pilates classes, unless otherwise stated, uses the state of the art Pilates equipment to provide you with the specific results you are looking for. Our Studio is fully equipped with Reformer machines, Cadillacs, Chairs and all the props to maximize your learning and experience.
- Intro to Pilates Equipment
- Pilates for 60+
- Matwork + Props Pilates
- Pilates for the Equestrian
- Pilates for the Runner
- Pilates for Golf
- Total Body Conditioning
- and more
Private bookings – call the Studio to book your private or duet session. 604.943.8823.
Pilates improves core strength & balances the muscles around your joints, improving the way your body looks, functions, & feels. Our boutique style studio is fully equipped with mats, reformer machines, cadillacs, chairs & barrels!
How to get started:
If you are new to Pilates or have only experienced Pilates Matwork, you may begin with our group classes or choose a Private Booking.
INTRODUCTION TO PILATES GROUP CLASSES
A 7-8 week program. Maximum of 4 clients per class. Choose 1-3 classes per week.
Register for 2 or more classes per week and receive a 10% discount on your total price.
PRIVATE BOOKING
You may choose from our Private or Duet Introductory Package. Packages are sold in groups of 5, 10 or 20 sessions at a time.
HEALTHY BACK
If you have chronic back pain or suffer from an injury or accident, then it is recommended to begin with an assessment from our physiotherapist. Your instructor is present at the assessment and together, we devise a safe plan for your exercise program. Details.
Qualified Instruction with Quality Care
Instructors are fully certified & trained in STOTT, Polestar & New York Pilates methods. In addition, instructors are BCRPA certified & trained in pain & post-injury rehabilitation.
Selecting a Class or Booking An Appointment
Class & appointment schedule is available on-line or at our Studio.
Call 604-943-8823
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