What is trigger point bodywork?
A trigger point (TrP) is a collection of muscle cells that are in a continuous state of full contraction. They are often referred to as a “muscle knot”.
Trigger point bodywork is aimed at removing these knots that are often found in taut bands of muscle and fascia.
These knots may be responsible for a large variety of physical problems. The treatment involves localized pressure techniques to areas affected with knots.
Once they are removed, it allows the affected muscle to return to a state of normalcy (ie: heal) which almost always results in greatly improved muscle performance, as well as reduction or total elimination of the referred pain.
Trigger points may develop as a result of :
· Sedentary lifestyle
· Injury/trauma
· Repetitive strain
· Diet deficiencies
· Over-exercising
· Skeletal abnormalities
· Day-to-day emotional stress
Trigger points can cause symptoms such as dizziness, numbness, vertigo, sinus issues, toothache, chronic dry cough, tinnitus, cardiac arrhythmia, muscle weakness, sciatic pain, migraine, TMJD, back/neck/shoulder/hip/knee pain, headaches/migraine just to name a few.
Are you suffering from chronic pain? It’s time for the pain to stop!
Discover what so many others have found…Myofascial Trigger Points are very often the TRUE cause of the following issues!
Call today for an appointment 604.943.8823 |
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