Trigger Point Bodywork

Trigger Point Bodywork

January 28th, 2009

What is trigger point bodywork?

A trigger point (TrP) is a collection of muscle cells that are in a continuous state of full contraction.  They are often referred to as a “muscle knot”.

Trigger point bodywork is aimed at removing these knots that are often found in taut bands of muscle and fascia.

These knots may be responsible for a large variety of physical problems.   The treatment involves localized pressure techniques to areas affected with knots.

Once they are removed, it allows the affected muscle to return to a state of normalcy (ie: heal) which almost always results in greatly improved muscle performance, as well as reduction or total elimination of the referred pain.

Trigger points may develop as a result of :

· Sedentary lifestyle

· Injury/trauma

· Repetitive strain

· Diet deficiencies

· Over-exercising

· Skeletal abnormalities

· Day-to-day emotional stress

Trigger points can cause symptoms such as dizziness, numbness, vertigo, sinus issues, toothache, chronic dry cough, tinnitus, cardiac arrhythmia, muscle weakness, sciatic pain, migraine, TMJD, back/neck/shoulder/hip/knee pain, headaches/migraine just to name a few.

Are you suffering from chronic pain?  It’s time for the pain to stop!  

 Discover what so many others have found…Myofascial Trigger Points are very often the TRUE cause of the following issues! 

  • Arthritis
  • Arrhythmia
  • Arm Pain/Numbness
  • Bladder Issues
  • Bursitis
  • Carpal Tunnel Syndrome
  • Chest Pain
  • Chronic Dry Cough
  • Dysmenorrhea (Painful Menstruation)
  • Foot Discomfort
  • Fibromyalgia
  • Frozen Shoulder Genital Pain
  • Groin Ache/Pain
  • Hamstrings
  • Headache
  • Heartburn
  • Heel Spurs
  • Hip Flexors
  • Hip Soreness

 

 Call today for an appointment 604.943.8823

  • IBS
  • ITB (iliotibial band)
  • Joint Pain/Stiffness
  • Knee Pain
  • Migraine
  • Numbness/Tingling
  • Painful Intercourse
  • Plantar Fasciitis
  • Rectal Pain
  • Rotator Cuff
  • Sciatica
  • Scoliosis
  • Shin Splints
  • Sports Related
  • Tendinitis
  • Tennis/Golfer’s Elbow
  • TMJD
  • Upper Back/Shoulder
  • Vertigo/Dizziness
  • Kyphosis Related Issues Lower Back Problems
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