The TWC has designed comprehensive and customized programs that will help you maximize your results in less time and in a way that is safe and enjoyable.
1. PERSONALIZED FITNESS INSTRUCTION
- Accelerate your results with our proven method of training.
– Lose inches with less effort.
– Get results faster with less training
One on one or duet instruction.
Begin with a Metabolic Test, Fitness and Postural Assessment. Our certified and experienced trainers will then design and teach you a customized program that will guarantee your results in less time. Complimentary consultations available. Call 604.943.8823
2. GROUP PROGRAMS
(click on the links below for further information)